Testimonials

I used to exercise irregularly - I would go to the gym for 3 months, or swim for a while, but then pressures of work or an interruption for holiday would throw it all into chaos. I now exercise regularly, it’s the first thing to go in my diary each month, thanks to Fitvibe at Ocean Health & Fitness. The fact that I have an appointment booked with an instructor means that I don’t duck out of exercising, and I’ve been attending regularly for over a year. Regular exercise has become a habit for me now, I’ve changed shape with far more muscle definition and I have increased my strength and fitness. Robin

Some of our Member's Results...

Cathy joined Ocean for our summer special back in July 2009 and has never looked back!

Initially Cathy was only using the gym, and getting steady improvements - but then she realised she wanted to go that step further and really challenge herself, so she booked herself on a Fitvibe course… and another… oh and another!

Cathy says she loves the one to one training, as every session her instructor pushes her harder than she would push herself.

She not only achieved her goals but exceeded them; dropping body fat by 4%, losing 8cms in her problem areas, and gaining muscle tone in all the right places!

Before the Fitvibe, Cathy struggled to complete 3 press ups… 6 weeks into her vibration training she managed 30 in a row!!!!

Cathy’s stress levels have reduced and her energy has soared. Now she feels an increased sense of well being and more confidence in her body shape.