Gym Facilities
Spacious 5000 sq ft Fitness Centre
We're bigger than we look!
Relaxed and Friendly Atmosphere
A warm welcome for all shapes, sizes and ages
Top Quality Professional Fitness Equipment
Everything you need for a really great workout
Clean, Shiny, Modern Changing Rooms
With plenty of hot water and individual shower cubicles
Cardiovascular Theatre with Wide Screen TVs
Great to burn those calories and improve stamina
Life Fitness Resistance Gym
Easy to use machines for strengthening and toning
Air Conditioned Exercise Class Studio
Spice up your workout with one of our fun classes
Free Weights from Cybex, Excite and York Fitness
For the more advanced - for muscle building and finding your six pack
Simple to Follow Fitness Programs
Our fabulous programs have already helped thousands get into shape and feel great!
Fully Qualified, Experienced and Friendly Fitness Instructors
Always on hand to give you the advice and encouragement you need
And There's More...
Vibration Plate Training Courses
Brilliant for a rapid improvement in body shape
Fitness Assessments
Track your progress with regular monitoring - Free to members!
Personal Training
Are you struggling to stay motivated? Go 1-2-1 with our experts
Weightloss and Nutrition Advice
You are what you eat, so make sure you get it right
Sports Therapy Massage
To help your recover from aches and twinges
Sunbed
Get a head start on your holiday tan
Beauty Treatments
Go on, pamper yourself - you deserve it after all that exercise!