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Fitness for Every Body

Whether you are young or old, and whatever shape you are currently in, our friendly expert fitness instructors will help you achieve more than you ever thought possible. At Ocean Fitness you’ll find a warm welcome and a supportive atmosphere, top quality facilities and no overcrowding.


Pay Monthly £29 per month No contracts, pay monthly
Pay Per Visit £8 per visit Pay as you go
Personal Training from £25 per hour
Exercise Classes Members: from £2.50 Non-Members: from £5
  • £29 No Contract Gym Membership
  • Gym, Studio, Classes, Personal Training
  • Easy to use, professional grade equipment
  • Simple to Follow Fitness Programs
  • Fully Qualified, Experienced and Friendly Fitness Instructors
  • Relaxed and Friendly Atmosphere

Opening Times

Monday to Friday 7am to 9.30pm
Saturday 8am to 5pm
Sunday and Bank Holidays 9am to 3pm


With over 50 exercise stations we work hard to make sure you’ll never be queueing for equipment. And unlike many gyms we haven’t tired to squeeze in as many people as possible – so there’s plenty of room to workout, stretch, and breathe; or to pause a while and just chat with our wonderful members and fabulous fitness instructors

  • Professional Grade Fitness Equipment
  • Cardiovascular Theatre with WiFi Audio App
  • Life Fitness Resistance Gym
  • Air Conditioned Exercise Class Studio
  • Top Quality Free Weights Gym
  • Clean and Modern Changing Rooms
  • Free Wi-Fi
  • Free Parking

Book A Tour

For a look around our club and a chat about our memberships, please fill in a few details below so that we can contact you to confirm your visit:

  • Book a Tour

  • We will use your personal data to contact you about your visit. For further details please see our privacy policy

About Us

We are a family run business based in Worthing, and we’re here to help you enjoy a fitter and more active life. We don’t have big corporate overheads or franchise fees to pay, so all our efforts can go into giving you a top quality gym at the best possible price.

Located close to East Worthing railway station, Ocean Fitness gym in Dominion Road Worthing is a fully equipped fitness centre with everything you need for a top quality effective workout. We have a wide range of easy to use equipment, including cross-trainers, treadmills, free weights and resistance machines. Our friendly and expert fitness instructors are always on hand for support and motivation, to make sure you get the best from your workout.