Circuits Classes

Circuits Classes at Ocean Fitness Worthing

This circuit style exercise class incorporates strength and cardio into one high impact workout.

You’ll move through a set of drills and stations using everything from dumbbells to your own body weight, to give you a complete all-over body workout.

Although the instructor may push you like a drill sergeant, the goal is encouragement and fun rather than intimidation and fear!

  • Pay As You Go from £7 Per Class
  • Superb Instructors
  • Small Class Sizes

How to Pay

You can pay for individual classes at reception via credit/debit card or cash

Or telephone us on 01903 205000 if you prefer to pay over the phone.

Our exercise classes are suitable for all fitness levels, from beginner to experienced. Class sizes are small so everybody gets personal attention from our superb instructors and you dont need to be a member to book a class, Call us on 01903 205000, or use our Enquiry Form to book now. Online booking is for registered members only