Circuits Classes at Ocean Fitness Worthing

This circuit style exercise class incorporates strength and cardio into one high impact workout.

You’ll move through a set of drills and stations using everything from dumbbells to your own body weight, to give you a complete all-over body workout.

Although the instructor may push you like a drill sergeant, the goal is encouragement and fun rather than intimidation and fear!

  • Pay As You Go from £5 per Class
  • Superb Instructors
  • Small Class Sizes

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