Our team of Trainers are renowned in Worthing for their drive, passion and care. The results they produce speak for themselves. All our staff are qualified for training at a minimum of REPS Level 3 or above. Each member of our family at Ocean brings something unique to the mix and enables Ocean to have the best team in the town.
Hi I’m Matt,
I qualified as a Personal Trainer in 2014 and since then I’ve worked with people from all walks of life to achieve their goals. In 2017 I gained my Diploma in Exercise Referral and a Level 4 qualification to specialise in helping clients with Diabetes and Obesity, but I’m not stopping there – I’m currently studying towards two more Level 4 qualifications, one in Corrective Exercise Training and the other for Enhancing Sports Performance.
I have a passion for making fitness fun and interesting, and I’ll work with you to achieve your goal – you won’t be on your own!
Away from the gym I love being outdoors, cycling, paddle-boarding and also being a bit of a Sci-fi geek! I believe in living life to the full, and making sure you have physical and mental health and fitness to be able to do things you want to do.
Contact me today for a free consultation and to start your transformation!
I can help you with:
Weight Loss & Slimming
Level 4: Diabetes and Obesity
Level 3: Diploma in Exercise Referral
Level 3: Personal Trainer
Diploma in Integrated Hypnotherapy & Life Coaching.
Certificates in: Spin, Circuit Training, Gym Based Boxing
Hi I”m Bella
Personal training with me can help you achieve the results you want, and I can help you keep your workouts effective and fun.
If you’re looking to lose fat and improve your fitness, or if you are recovering from an injury, illness or chronic condition, I will support you through challenges and goals that we can set together.
After spending many years unfit and unmotivated I found my passion for fitness, focusing mainly on high intensity training and weight lifting. One of my aims is to dispel the myth that lifting weights will make women too bulky, and show you how it can only improve your body shape and increase your strength.
I am also qualified in Exercise Referral and Falls Prevention and can help design a programme to improve function after injury or illness.
I believe the key to enjoying exercise is to try as many things as possible.
As your trainer I will help you explore different avenues until you find something you love, then push you to achieve your potential.
Feel free to get in contact with me and we can discuss how you can get the most from your workouts.
Level 2 Fitness Instructing
Level 3 Personal Trainer and Business Planning
Level 3 Nutrition for Physical Activity
Level 3 Exercise Referral Instructor
Level 4 Postural Stability Instructor (Falls Prevention for Frail and Older people)
Level 2 Bootcamp/Circuits
Boxercise Advanced Skills/PT
Level 1 ABA Junior Boxing instructor
Les Mills certified GRIT instructor